Jul 31, 20111 min readBreathingWhen you consciously breathe, you allow your spirit to fully inhabit your body. Breath is spirit/life.
When you consciously breathe, you allow your spirit to fully inhabit your body. Breath is spirit/life.
BeautyGrowing up, I was fortunate to be part of a family who meditated every morning. Our world revolved around the spiritual. Both my mothers and my father side of the family. I did not know what they were
